|
|
Learn Tai Chi from one of |
|
|
Learn the basic foundation and flexibility training
for Tai Chi. Breathing and stretching
exercises improve stamina and circulation.
Learn proper breathing and relaxation techniques in this mild form of
exercise.
Grandmaster Chung-jen Chang is
known for his remarkable fluidity and flexibility. He currently offers classes in Yang Style Tai Chi, Chen Style Tai
Chi, and Pushing Hands in the Baltimore/Washington, DC area.
(202)997-1843